Lung Congestion

Lung congestion occurs when mucus, fluids, or other secretions accumulate in the airways, making breathing difficult. It can be caused by infections like pneumonia or bronchitis, allergies, asthma, smoking, or exposure to air pollution. Symptoms include persistent coughing, wheezing, chest tightness, breathlessness, and fatigue. In severe cases, lung infections can lead to fever, chills, and thick mucus production. Treatment includes steam inhalation, staying hydrated, and using expectorants to thin and clear mucus. Physiotherapy is crucial in managing lung congestion through chest percussion therapy, postural drainage, and breathing exercises to help expel mucus. Doctors may prescribe bronchodilators or corticosteroids for severe cases. Lifestyle changes such as quitting smoking, avoiding allergens, and practicing deep breathing exercises can also improve lung health. In some cases, oxygen therapy may be needed to maintain adequate oxygen levels in the blood. Prevention includes maintaining a healthy diet, avoiding respiratory irritants, and getting vaccinated against flu and pneumonia.