Myofascial Pain Syndrome

Myofascial Pain Syndrome (MPS) is a chronic pain disorder characterized by the presence of trigger points in the muscles, leading to referred pain and muscle dysfunction. At The Physiocircle, we recognize the debilitating effects of MPS and provide targeted physiotherapy solutions for effective relief.

Trigger points are tight, sensitive knots within the muscle fibers that cause pain and stiffness. These can develop due to muscle overuse, poor posture, stress, or injury. Symptoms include localized muscle pain, referred pain patterns, and restricted movement.

At The Physiocircle, we use a combination of techniques to treat MPS, including myofascial release, dry needling, stretching exercises, and postural corrections. Manual therapy helps release muscle tightness, while strengthening exercises restore proper muscle function and prevent recurrence.

Education on ergonomics and stress management is also crucial in preventing MPS flare-ups. By addressing the root cause and implementing tailored physiotherapy programs, The Physiocircle helps patients regain pain-free movement and improve their overall well-being.