Back Pain

Back pain is a widespread condition affecting people of all ages. At The Physiocircle, we understand that upper and lower back pain can result from poor posture, muscle imbalances, disc herniation, or underlying spinal conditions. Whether caused by prolonged sitting, heavy lifting, or structural issues, effective physiotherapy intervention can relieve pain and restore mobility.

Symptoms of back pain vary and may include muscle stiffness, sharp or radiating pain, limited movement, or numbness in the limbs. At The Physiocircle, our assessment includes identifying muscular weaknesses, spinal misalignments, and lifestyle factors contributing to discomfort.

Our treatment approach includes core strengthening, manual therapy, spinal mobilization, and postural corrections. We incorporate targeted exercises, stretching routines, and ergonomic modifications to alleviate strain and prevent recurrence. Additionally, we educate patients on proper lifting techniques and spinal care to minimize future injuries.

At The Physiocircle, our goal is to help individuals regain a pain-free life through specialized physiotherapy treatments. If you are struggling with persistent back pain, seeking professional physiotherapy care can significantly improve your spinal health.